Books 

1) Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
2) No Bad Parts: Healing Trauma and Restoring Wholeness with Internal Family Systems By Richard Schwartz 
3) Complex PTSD: From Surviving to Thriving by: Pete Walker
3) Self Compassion: Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff, Ph.D.
4) Inner Harmony: Putting Your Self Back in Charge by: Beth Rogerson, Ph.D.